What is NLP Coaching? Understanding it’s applications
What is NLP coaching?
NLP is a powerful and effective framework for understanding how people think, and how these thinking patterns and behaviour can be changed [1].
NLP coaching uses the principles of neuro-linguistic programming [2] to help people achieve their goals. NLP coaching can help you to understand how your mind works, including any potential biases and thought processes that might be getting in the way of achieving your goals.
Once you understand what’s going on inside your head, it becomes much easier to make changes and take action towards what you want in life. It can help with rewiring the brain to improving confidence, increasing productivity or simply becoming happier and more fulfilled.
How can NLP be used in coaching?
NLP can be used in coaching to help people identify and understand their own personal needs and desires, as well as the needs of those around them. It can help to create a clear picture of what someone wants to achieve and develop a strategy for how they can go about achieving it. NLP coaching can also help people to overcome any blocks or limiting beliefs that might be preventing them from realising their goals.
How does NLP work and what are its benefits?
NLP is short for Neuro-Linguistic Programming, a name that reflects the three primary elements involved in its workings: the brain, language, and behavior. NLP practitioners believe that these three work together to influence our thoughts, feelings, and actions. NLP is said to offer a number of benefits, including the ability to:
What does an NLP Coach do?
An NLP coach is a professional who uses the principles of neuro-linguistic programming to help their clients achieve their goals. NLP is a therapeutic approach that helps people understand and change their thoughts, feelings, and behaviors. An NLP coach can help clients overcome obstacles in their lives, learn new skills, and improve their relationships. NLP coaching is a relatively new field, and there are no standard qualifications required to become a coach. However, most NLP coaches have completed an accredited training program and have experience in counseling or therapy.
What can you expect from a NLP coaching session?
What you can expect from a NLP coaching session largely depends on your own individual goals and needs. However, in general, you can expect to learn new techniques that will help you achieve your goals, increase your self-awareness, and improve your communication skills. You may also find that your confidence and self-esteem improves as a result of the coaching.
If you are considering undergoing NLP coaching, it is important to discuss your goals and expectations with the coach beforehand so that they can tailor the session to meet your needs.
A NLP coaching session can help you achieve your goals and improve your life in a number of ways by managing stress and anxiety, improve communication skills, resolve conflicts, and much more.
1. NLP Coaching to help you Achieve Goals
NLP can help you to achieve your goals by teaching you how to effectively visualize and manifest your desires. NLP can also help you to identify and overcome any barriers that may be preventing you from achieving your goals.
2. NLP Coaching for Managing Stress and Anxiety
NLP can help you to manage stress and anxiety by teaching you how to relax and release tension from your body. NLP can also help you to identify and change any thoughts or behaviors that may be contributing to your stress and anxiety.
3. NLP Coaching for Improved Communication
NLP can help you to improve communication skills by teaching you how to listen effectively and understand the other person’s point of view. NLP can also help you to express yourself more clearly and effectively.
How can I find a NLP coach?
You can find a NLP coach by doing a Google search for “NLP coaching”. The other way is to seek recommendations from friends and family or via facebook groups.
If you’re after an NLP Coach whose service has been verified by us and reference checked, browse for a Life Coach or Business Coach on GetCoached and filter for NLP Coaching to view NLP accredited coaches. Use the Contact form on their page to contact the coach with any questions you might have.
Reference:-
1. Sturt, J., Ali, S., Robertson, W., Metcalfe, D., Grove, A., Bourne, C., & Bridle, C. (2012). Neurolinguistic programming: a systematic review of the effects on health outcomes. The British journal of general practice : the journal of the Royal College of General Practitioners, 62(604), e757–e764. https://doi.org/10.3399/bjgp12X658287
2. https://www.nlp.com/what-is-nlp/