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Life Coaching
What is life coaching?
Life Coaching helps you understand who you are and what you have achieved, whilst challenging you to access the untapped potential in yourself in order to achieve your goals in life. A life coach can help you to rediscover yourself- your beliefs, values, passion and problems. in a safe and confidential environment and work with them to help you bring out the best in yourself.
Finding the right personal coach can be a challenge, and it's important to connect with the right coach for your situation, needs and your personality.
What does a Life Coach do?
A Life coach is a professional who can listen to your concerns, help put things in perspective, challenge you to achieve the most out of yourself, and encourage you toward self-discovery.
Life coaches ask questions, challenge ideas and behaviors, and motivate people so they can achieve the most out of their potential. Life coaching combines elements of professional mentoring with goal-oriented guidance.
- Provide Guidance
- Provide Empowerment
- Provide Improvement
The guidance from a certified life coach will help you open your mind to a new perspective, in order to achieve your goals.
You and your coach will create plans that will empower you to work on yourself holistically or in something particular for the challenge life has been throwing at you.
Improvement is where you realise that you are capable of change and you start implementing your learning towards achieving your goals.
What are the SIGNS that you need a life coach?
If you relate to one or more of these signs, you may need a life coach:
- You are highly driven and you want to bring your best version on the table - be it at home or at work.
- You have goals you want to achieve in life and need support and accountability.
- Looking at improving certain social and behavioural skills.
- Want to build up self confidence while ditching the self doubt and imposter syndrome
- Going through a change in life that requires you to function from out of your comfort zone
- Struggles with maintaining your health, career, marriage, and/or self-development.
- Unclear vision of the future.
- Feeling so overwhelmed you are unable to do anything
How can life coaching impact your life?
- Your life coach will help you understand and develop your strengths to reach your personal and professional life.
- You will form a more positive perspective of yourself.
- More productivity in all facets of your life.
- Being receptive in accepting change.
- Healthier view on personal relationships.
- Emotional growth such as self awareness, self management, and social awareness.
Get Coached is a space for like minded individuals who want to better themselves. From confidence coaching to wellness coaching, we've got your back!
Summary
Life coaching is a sort of enlightenment--it is your journey to regaining your self-worth. Your personal life coach will connect you back into a path that leads to your success.
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Are you ready to be the person you see in your mind's eye?
Connect the dots through a series of exercises in this workbook to rediscover yourself and build a bridge to your dream life.
Don't be stuck without a goal or plan to execute.